Welcome to Ranfone Training Systems

Gym in Hamden, Connecticut
109 Sanford Street
Hamden, CT 06514

Ranfone Training Systems (RTS) is not a walk-in facility, but a schedule-based gym. Meaning we value QUALITY over quantity, so we’re never overcrowded so can provide you with the attention you need.

Our Coaches are NSCA Certified (National Strength & Conditioning Association), so they’ve been trained in anatomy, physiology, as well as nutrition.